Great for building strength, improving balance, mobility and stability.

Gentle Flow

Drop-In Classes

* On Demand

* Online live

* In-Person

Located at the Kin Station

555 Binning Street W


This class will help you build strength, improve balance, mobility and promote stability. Beginner friendly class that provides options that support you as we move through the class. Leave this class feeling calm, and centred.

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Support small local business.

Located in Listowel, Ontario.

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© 2022 Kendra Hinton

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