Connect - Nourish - Grow

Yoga that nurtures connection, nourishes your body and mind, and facilitates growth.


Commit to selfcare today!

Nourishing Parent & Child walk.

All are welcome to join at the Steve Kerr Memorial Complex.

Meets Wednesdays 10am-11am

Introductions at 10am, but welcome to come and go as you wish.

Elevators available for strollers/wheelchairs etc.

There are open stairwells with concrete stairs so please be mindful with our new little walkers/tots.

Parents welcome to come walk without children.

Mom’s Meet Up.

Hosted by Deanna Hope and Kendra Hinton

Feb 7th 11am-12pm after our walk,

Location Blueline Room at the Steve Kerr Memorial Complex

Connect with other moms, bring your littles if you wish, nourish and provide space for reflection.

Bring what you need to entertain/feed/etc. your little.

$2 donation encouraged, but not mandatory to cover rental cost, etc. And can be sent through tip option online, cash/etransfer.


Classes right for your schedule


More support from your teacher, and connection with folks in the room with you. Located at the Kin Station in Listowel.


When life keeps you at home you can still access classes online live. Connect with fellow students and practice in community in the comfort of your home.


Accessing recordings at your convenience, making it easy to maintain commitment to practice.



Be the first to hear about latest offerings, receive guidance and support.

Contact Kendra

Email at

Call or Text (519)635-5900

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Support small local business.

Located in Listowel, Ontario.

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