Connect - Nourish - Grow

Yoga that nurtures connection, nourishes your body and mind, and facilitates growth.

Sign up for Before Dec


Classes right for your schedule


More support from your teacher, and connection with folks in the room with you. Located at the Kin Station in Listowel.


When life keeps you at home you can still access classes online live. Connect with fellow students and practice in community in the comfort of your home.


Accessing recordings at your convenience, making it easy to maintain commitment to practice.



Be the first to hear about latest offerings, receive guidance and support.

Contact Kendra

Email at

Call or Text (519)635-5900

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