Creating strong, empowered, and supported pregnant persons with yoga in community.

Prenatal Yoga

4- Week Course Includes

* Access to On-Demand Classes

* Online/In-person live class

* Private Group Chat

*Recording of the live class

Located at the Kin Station

555 Binning Street W


This class is for all levels of yoga student and will prepare your body and mind for the journey of birth and transition of parenthood with community connection, pranayama (breathing techniques), asana (poses), and is completed with yoga nidra (yogic sleep). Kendra provides options to ensure the most supportive asana is available to you and her knowledge base provides you with ample guidance focused on your specific needs during your pregnancy. Leave this series feeling strong, nourished, and empowered.

You can join the 4-week course or use a class card to drop into classes.

Kendra loves empowering pregnant persons, promoting inclusivity with safer spaces, and facilitating connection.

Contact Kendra

Email at

Call or Text (519)635-5900

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Support small local business.

Located in Listowel, Ontario.

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