Creating strong, empowered, and supported pregnant persons with yoga in community.
Prenatal Yoga
4- Week Course Includes
* Access to On-Demand Classes
* Online/In-person live class
* Private Group Chat
*Recording of the live class
Located at the Kin Station
555 Binning Street W
LISTOWEL, ONTARIO
This class is for all levels of yoga student and will prepare your body and mind for the journey of birth and transition of parenthood with community connection, pranayama (breathing techniques), asana (poses), and is completed with yoga nidra (yogic sleep). Kendra provides options to ensure the most supportive asana is available to you and her knowledge base provides you with ample guidance focused on your specific needs during your pregnancy. Leave this series feeling strong, nourished, and empowered.
You can join the 4-week course or use a class card to drop into classes.
Kendra loves empowering pregnant persons, promoting inclusivity with safer spaces, and facilitating connection.
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Support small local business.
Located in Listowel, Ontario.
© 2022 Kendra Hinton
